15 Gifts for Women in Menopause and Midlife

15 Gifts for Women in Menopause and Midlife

No matter where you or the women in your life are at – premenopause, perimenopause, or postmenopause – our gift guide has something for everyone to help provide relief from symptoms and manage midlife health. These are gifts that say you care!

Gifts for Relaxation

Magnesium Ease

The Neu Company has created a product that works as a sleep-aid or post-workout to speed up muscle recovery. Purchase alone or as part of a gift set. All products are free of synthetic ingredients and toxic chemicals and are sustainably sourced and organic. The company also offers customers traceability and high product quality standards.

Empower Soaking Salts

Empower combines Epsom salts, essential oils, CBD, and other ingredients to help you ease muscle tension and relax for a better night’s sleep. Splurge on a gift set to try other products like the topical relief lotion or oil. All products are non-intoxicating, paraben free, non-GMO, and sustainably sourced.

Gifts for Calm

doTERRA Essential Oils

Using doTERRA Essential Oils, you can reduce your personal toxins and enjoy the calming benefits. For the yoga practitioner in your life, gift the yoga collection. The Anchor, Align, and Arise blends promote a wealth of good feelings. Gift the Spa Kit to anyone on your list for a self-care treat. Each doTERRA essential oil is carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol.

Bodha Ritual Oil Diffuser

The hand-cast ceramic Ritual Oil Diffuser v2.0 is designed in collaboration with acclaimed product designer Jamie McLellan and made in New Zealand. It’s sculptural silhouette & purposeful design is the perfect addition to any room. Pair with doTERRA Essential Oils for a deluxe gift.


Gifts for Healing

Eyejust Blue Light Device Case

Eyejust is a blue light blocking device for iPhone and iPad. It also offers impact protection and is anti-bacterial, scratch and smudge-proof. Blue light, which has a shorter wavelength and more energy compared with other colors, can gradually cause damage to the eyes. The product promises to combat the longterm negative effects of blue light which damages cells in the retina, causes sleep disruption and prematurely ages the skin.

Elvie Pelvic Floor Trainer

The award-winning Elvie Pelvic Floor Trainer can help improve bladder control and intimacy. The device and companion app uses real-time biofeedback and guides users through the exercises and tracks progress. Their patented app can detect if you are doing the exercises incorrectly and help you improve your technique for optimal results. Elvie is small and fits into the palm of your hand so you can take it anywhere discretely.


Gifts for Sleep

YNM Weighted Blanket

YNM is a premium-grade weighted blanket that helps relax your body by simulating the feeling of being held or hugged, making you fall asleep faster and sleep better throughout the night. It features a breathable SMART Fabric and Moisture Wicking Management that helps hot sleepers to stay drier and cooler, cool sleepers to stay cozy. Perfect for alleviating nighttime hot flashes and night sweats.

Cool Jams Pajamas

Cool Jams is a popular choice for women who sleep hot or are experiencing nighttime hot flashes and night sweats. The company’s fabric is a specially designed polyester Microfiber that has been engineered to feel like soft cotton is fast wicking and drying. It also offers odor and bacterial control with natural antibacterial treatment.


Gifts for Exercise

Class Pass

Class Pass lets you access the best workout classes and studios with one membership. Exercise is a well-known antidote to menopause symptoms and an insurance policy of sorts for healthy aging. If you are pre-menopause, regular exercise is one of the best ways to ensure a smooth menopause transition.

Kriya Veda Eco-Friendly Travel Yoga Mat

This Kriya Veda mat is perfect for the yoga practitioners on your list. The super compact and ultralight mat is perfect for everyday carry and travel. It packs small and has a sticky grip. Best of all, it is PVC free and non-toxic, 100% Latex-free and hypoallergenic for sensitive skin, and biodegradable and recyclable. An easy step toward lowering your personal toxins and menopause symptoms.


Gifts for Motivation and Mindfulness

You Are a Badass®

With over 2 million copies in print, Jen Sincero’s You Are a Badass® has inspired even the snarkiest of skeptics—encouraging them to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Pair it with her latest book, You Are a Badass Everyday®.

Cards for Mindfulness

Packed with inspiration and practical exercises, Cards for Mindfulness is a set of beautifully-designed cards which bring awareness, calm and kindness to wherever you are. Studies have shown that practicing mindfulness can help alleviate stress and menopause symptoms. Makes a perfect stocking stuffer or small gift for family, friends, or hosts.


Gifts for Pleasure

Überlube Luxury Lubricant

Überlube is a medical-grade silicone lubricant made in small batches in Chicago. SkinSAFE has reviewed the ingredients and found Überlube to be free of Top Common Allergy Causing Preservatives, Fragrance, Paraben, Lanolin, Topical Antibiotic, MCI/MI, Nickel, Gluten, Soy, Propylene Glycol, and Lip safe. It provides lasting glide, even underwater, reducing friction, not sensation. Beyond the bedroom, it reduces chafing and can even tame frizzy hair. A lubricant is a must-have for any woman suffering from vaginal dryness and pain during sex, common symptoms during menopause and postmenopause, but can also occur in younger women. Pair it with our next gift and enjoy new magic during the holiday season!

Becoming Cliterate
Why Orgasm Equality Matters–And How to Get It

In Becoming Cliterate, psychology professor and human sexuality expert Dr. Laurie Mintz offers a radical, simple solution to progress and pleasure for all. She tackles both personal and political problems and replaces them with updated outlooks and practical skills needed to change our collective perspective on sex. It’s time to finally inform women and men on how to have satisfying experiences in bed that benefit both parties.


Gifts for Midlife and Menopausal Health

Help the women in your life celebrate the start of something great with the gift of Lisa Health. Lisa Health helps women prepare for and manage menopause symptoms and midlife health. We are currently enrolling for our beta, so this is a free gift during the trial period!

We hope you enjoy our gift guide. For more information about how to improve your menopause symptoms or midlife health, join us at Lisa Health!