21 Dec Picks for Best Books of 2018
The books that we couldn’t put down and...
Author: Ann Garnier
14 Dec 3 Reasons to Avoid Gifting Scented Products This Year
The chemicals used in scented products go more...
07 Dec First Annual Lisa Health Gift Guide
The holiday gifts midlife women really want. Spoiler...
07 Dec 15 Gifts for Women in Menopause and Midlife
The perfect gifts for the women in your...
25 Nov Alzheimer’s in Women
No matter what stage of menopause you are...
23 Nov 5 Fast Plant-based Recipes for the Holidays
Quick and easy recipes to keep your diet...
19 Nov 5 Menopause Sleep Solutions
Difficulty sleeping is a common menopause symptom.
...
18 Nov Diet and Menopause: What You Need to Know
Nutrition appears to play a role in our...
16 Nov The Vaginal Microbiome and Menopause
The balance of vaginal bacteria is strongly impacted...
11 Nov Mental Health and Menopause: Key Nutrients
Choosing the right foods during times of stress...
09 Nov Everyday Toxins and Menopause
Just a few simple changes can create a...
04 Nov Why Your Gut Health Matters During Menopause
Take steps to boost your gut health during...
01 Nov Science News: A New Test for Menopause
The FDA has approved a test to aid...
28 Oct Menopause 101 – Signs and Symptoms
We answer the most common questions women have...