Did you know? #HPV is the most common sexually transmitted infection.

The books that we couldn’t put down and books that inspired us.

The chemicals used in scented products go more than skin deep.

The holiday gifts midlife women really want. Spoiler alert, it’s not perfume or jewelry!

The perfect gifts for the women in your life. Ready set shop!

Enjoy the holidays with less stress and fewer pounds.

Get in the holiday spirit with these festive holiday beverages.

No matter what stage of menopause you are in, you can take steps now to lower your risk of Alzheimer’s.

Quick and easy recipes to keep your diet on track during the holidays.

Difficulty sleeping is a common menopause symptom.

Nutrition appears to play a role in our hormone balance during menopause.

The balance of vaginal bacteria is strongly impacted by menopause.

Is there a secret to staying young? Let’s talk telomeres.

Choosing the right foods during times of stress is more important than ever.

Just a few simple changes can create a cleaner and less toxic lifestyle.

Take steps to boost your gut health during perimenopause and postmenopause.

The FDA has approved a test to aid in the determination of menopausal status.

We answer the most common questions women have about menopause.